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- Sandy Bogert (Dione's Mumma) on Spring Israeli couscous: vegan and DELICIOUS!
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Category Archives: vegetarian
Squash Casserole Convert

I have never, in my 44 years, craved or even given much thought to, squash casserole. To begin with, I don’t find those two words, ‘squash’ and ‘casserole’ very appealing, but it is also a traditionally southern dish and I … Continue reading
True Greek Salad

I saw a picture of this salad in a magazine and it reminded me of my expat days. I learned early on in our time abroad that a Greek salad served virtually anywhere except the USA does not include lettuce. … Continue reading
Kale Nests w/ Poached Eggs

I was passing time at the doctor’s office this morning, reading loads of magazines (the doctor was running late…) and found this recipe in one of Martha Stewarts publications. Some people don’t like Martha. I do, a lot. I think … Continue reading
Healthy Breakfast (just don’t touch my tea)

For me, breakfast was not complete unless it included a runny egg, some cured pork products and slice after slice of buttery, white toast. And a huge glass of unsweet iced tea. My friends Jen and Courtney have been horrible … Continue reading
Posted in Think, vegetarian
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Farro, Shiitake and Leeks

I love farro’s texture; chewy like barley but slightly stiffer like brown rice. It is a wonderfully satisfying side or main dish. This version is vegetarian, but can easily be vegan– just eliminate the Parmesan. 1 large leek, timmed of … Continue reading
Tapas: Garlicky, Baby Potatoes and Manchego

Manchego is a sheeps’ milk cheese made in the La Mancha region of Spain. It is aged from 60 days to 2 years, thus developing a deep, complex and salty flavor. Paired with potatoes and twice baked, it makes a … Continue reading
Tapas Mushrooms

Preparing for a cooking class tonight with a great group of ladies! They wanted to do a tapas menu— Love munching through a class : ) I thought it would be nice to have something ready for the gals as … Continue reading
Chili Cheese Spread

I am having a SEAFOOD EXTRAVAGANZA (!!) this weekend. Grilled soft shell crabs w/hollandaise drizzle, marinated, grilled octopus w/lemon, garlic and parsley and Coquille St Jacque (that classic French dish of fresh scallops braised w/mushrooms, white wine, a splash of … Continue reading
Spring Israeli couscous: vegan and DELICIOUS!

Have you discovered Israeli couscous yet? It is similar to Moroccan couscous, just larger. SO yummy! Make this in the time it takes to boil pasta or potatoes. 1 bag Israeli couscous (usually 8-9 oz) 1 vegetable bouillon cube, pulverized 2 tablespoons … Continue reading
Raw ‘Manicotti’ and Marinara Stuffed w/Cashew Ricotta

Even if you are not vegetarian, vegan or a raw foodist, this is a delicious recipe to try; Healthy, too : ) To see me demonstrate this recipe click here Cashew Ricotta 1/2 cup raw cashews 3 tablespoons lemon juice … Continue reading
Posted in Mains, Sides, Tomatoes, Vegetables, vegetarian
Tagged raw manicotti, vegan manicotti, zucchini manicotti
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