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Category Archives: Portugese Flavours
Pasta with Healthy(er) Meatballs, Kale, Cannellini Beans and Tomato Jus
This is a yummy way to get kale into your family. I actually used collard greens, because I love them, but any dark, leafy green would work in this recipe. The meatballs are delish– if you don’t want to use … Continue reading
Posted in Beans, Beef, By Ingredient, Italian Flavours, Kale, Kid Friendly, Pasta, Portugese Flavours, Recipes, Tomatoes
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Migas
This recipe comes from Portugal. It seems like many Portuguese recipes utilize kale (Portuguese kale soup being one of my favorites). Migas is so simple and so healthy and it happens to also be a vegan recipe. I served this … Continue reading
Posted in Beans, Kale, Kid Friendly, Portugese Flavours, vegetarian
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Portuguese Kale Soup
This was one of my favorite soups growing up summers on Cape Cod. The New England area, especially Connecticut has many people of Portuguese decent– and what wonderful recipes they infuse into the New England diet. Like most soups, this … Continue reading
Posted in Kale, Portugese Flavours, Tomatoes, soups/stews
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